breaking the silence spreading the light- candles comforting

In the soft glow of a flickering candle, the world can transform. The gentle flame dances, casting a warm and comforting ambiance, while the soft scents that accompany it seem to whisper solace and peace. It's this tranquil sanctuary that has become a haven for many, including myself, during the darkest moments of life.

For me, candles aren't just products; they represent hope, healing, and a testament to the power of the human spirit. My journey with mental health hasn't always been easy, but it's one I'm determined to share, especially as we end Mental Health Awareness Week and World Mental Health Day.

Candles entered my life during a period when the world around me seemed shrouded in shadows. They became a source of solace, a tangible symbol of hope. The act of lighting a candle, watching the gentle flame, and inhaling the comforting scents offered a moment of respite from the storm within. It was a small, yet significant gesture of self-care, a reminder that even in the darkest times, there is a glimmer of light.

Inspired by my journey, I embarked on a mission to create a candle company that not only shares the gift of soothing scents and calming flames but also gives back to the mental health community. Every candle we create is a token of awareness and support. It's a testament to the strength of those facing mental health challenges and a promise that we are not alone in our struggles.

The truth is, we all have mental health, just as we all have physical health. It's a part of our being, and it deserves the same care and attention. We must prioritize it and foster a world where the stigma surrounding mental health is replaced with understanding, empathy, and open conversations.

This Mental Health Awareness Week and World Mental Health Day, I want to acknowledge all those living with mental illness. I see you, and I stand with you. I won't stop fighting until we live in a world where saying, "I have anxiety," is as normal as saying, "I have a headache."

Let's join together in this fight, hand in hand, heart to heart, and end the stigma that casts shadows over so many lives. As we light our candles, may we also light the way for a brighter, more compassionate world for all.

Together, we can break the silence, spread the light, and make mental health a priority. It's time to prioritize the mental well-being of every individual, ensuring that no one suffers in silence. Join me, and let's end the stigma together.

XOXO - Andrea

Read more about my story HERE

Shop candles that spread hope and light HERE